Arnica chamissonis 8-12" tall. Low spreading groundcover with bright yellow daisy-like flowers used externally in oils and salves to treat bruises, sprains, inflammation. Z3.
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Eupatorium perfoliatum 5-7' tall. Flat-topped clusters of white to lavender flowerheads. Stimulates the immune system. Fetching addition to the perennial border. Z3.
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Echinacea purpurea 3-5' tall. Spiny seedheads are a beautiful coppery yellow-brown, surrounded by a single row of reflexed lavender-purple petals. Tinctured roots boost the immune system. Z3.
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Echinacea paradoxa 3-5' tall. Bright pure-yellow flowers with drooping petals surround spiky dark brown seed cones—irresistible to gobbling goldfinches! Z3.
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Agastache foeniculum Perennial can grow 3' tall, 2' wide. Vigorous self-sower. Anise-scented foliage and purple flowers delightful as a tea or culinary seasoning, or filler in mixed bouquets.
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Agastache foeniculum Perennial can grow 3' tall, 2' wide. Vigorous self-sower. Anise-scented foliage and purple flowers are delightful as a tea or culinary seasoning, or filler in mixed bouquets.
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Allium cernuum 12" tall. Starry umbels of loosely clustered lavender-pink and sometimes white blossoms nod toward the ground. Flat narrow leaf blades can be used like chives. Z4.
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Pycnanthemum virginianum 30" tall. Makes a tasty minty tea traditionally used to settle indigestion. Spreads readily. Densely flowered, attractive to pollinators. Native. Z4.
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Acorus americanus 24-36" tall. Water-loving bog plant with broad sword-like foliage that smells sweetly of citrus and vanilla when crushed. Roots traditionally used as an aromatic bitter for digestive upsets. Z3.
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Viola sororia 6-10" tall. North American native with cheery blue-purple flowers and attractive heart-shaped leaves, all edible. Larval host plant for multiple species of butterflies. Z3.
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Asarum canadense 6–12" tall. Heart-shaped leaves up to 7" wide spread into a beautiful groundcover. Aromatic roots used medicinally. Needs shade. Z3.
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Scutellaria lateriflora Native spreading 1–2' perennial with numerous small blue flowers. Also known as Virginia Skullcap. Herbalists use it for headaches and insomnia.
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Verbena hastata Perennial. 5-6' plant grows naturally in moist thickets and meadows does well in similar garden conditions, sending up many terminal spikes of bristly blue-violet flower clusters the entire season.
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Verbena hastata 5-7' tall. Elegant tall branching spikes of vibrant blue-purple flowers. Attractive to pollinators. Commonly used as a nervous-system tonic and mild sedative. Full sun. Native to North America. Z3.
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